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April 20, 2016 3 Comments All, Spirituality

7 Ways to Emotionally Heal Yourself

“Happiness is not a destination it is a journey” – WIIDLO (1) Be a good paramedic. Make sure YOU are in a safe environment mentally and physically. Step away from whatever or whoever is causing you emotional distress.   (2) Take responsibility for the emotions you feel. Remember we choose the emotions we feel. We…

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