Introduction to Meditation Free Course
Want to give meditation a go but not sure where to start?
I’ve created a Free Meditation for beginners course that will put you in the right direction.
This course includes a detailed guide that will give you an insight into meditation and how it can help, implementing a morning routine plus my top tips.
You will also get access to two guided meditation videos that will help you with your practice.
I’ve also included a 21 Day meditation planner to help you monitor your progress.
To get access to the course, please fill in your details below.