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May 2, 2016 0 Comments All, Review

Review of Cowspiracy Documentary

  Cowspiracy is a documentary on how the raising of livestock is the top contributor to all environmental issues the planet is currently suffering. One of my friends suggested I watch this documentary as part of my new lifestyle choice. Some of the things I learned shocked me to my core. Keep reading to see…

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May 1, 2016 0 Comments All, Wellbeing

The power of music

Music is my biggest vice. IN THE MOST POSITIVE WAY OF COURSE! Is there anyone out there that feels lost in silence? I know that’s a strange thing for a meditation instructor to say but the truth is when I meditate I am seldom in silence. I am speaking to the universe through my breath,…

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